Weigh In record (no journal entry) for 23 February 2021
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115.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2021:
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1577 kcal
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Fat: 121.58g | Prot: 79.99g | Carbs: 45.34g.
Lunch: Chicken Paella (Slendier Rice). Dinner: Tofu Stir Fry. Snacks/Other: Bega Strong & Bitey Vintage Cheese, Dried Whole Sesame Seeds, The Chia Co Chia Seed, Whipping Cream, Woolworths Home Brand Unsalted Butter, Egg (Whole). more...
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Losing 1.4 kg a Week
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martin.giles's Weight History
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