Weigh In record (no journal entry) for 24 February 2021
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1419 kcal
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Fat: 116.97g | Prot: 77.34g | Carbs: 18.57g.
Lunch: Extra Virgin Olive Oil, Garlic , Mixed Salad Greens, Fresh Lemon Juice, Basil Pesto, Egg (Whole) , Mozzarella Cheese (Whole Milk) , Dry Grated Parmesan Cheese. Dinner: Cherry Tomatoes, Baby Spinach, Shallots , Fresh Lemon Juice, Butter, Pure Cream, Garlic , Capers , Chicken Breast. Snacks/Other: Pecans, Pauls Pure Cream, Coffee (Brewed From Grounds) . more...
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Losing 0.7 kg a Week
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Strawberry Short Cake's Weight History
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