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Not much of a change, but I caught up so I’m happy!!😊 It’s kind of good to go through that because you don’t want to ever do it again. I have to be careful tomorrow, as my husband is going practice fishing and I tend to snack on those days.
Now that I’m back on track I do not want to derail myself. Happy almost end of month Friday.😊
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84.5 kg
Lost so far: 15.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1312 kcal
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Fat: 63.81g | Prot: 62.05g | Carbs: 120.42g.
Lunch: McDonald's Filet-O-Fish, El Pollo Loco Grilled Chicken Nachos. Snacks/Other: 2% Fat Milk. more...
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Losing 0.3 kg a Week
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