Weigh In record (no journal entry) for 27 February 2021
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65.2 kg
Lost so far: 20.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2045 kcal
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Fat: 77.14g | Prot: 77.28g | Carbs: 247.34g.
Breakfast: Lotus Linseed Meal, Essential Hemp Organic Hemp Seed, Wellness Road Organic Cacao Powder, Pic's Crunchy Peanut Butter, Bananas , Vitasoy Coconut Milk Unsweetened, Australia's Own Organic Almond Milk. Lunch: The Juice Brothers Tropical, Malibu Coconut Rum, Edgell Corn Kernels, Flora Plant Original, SunRice Thin Sun Dried Tomato & Basil Rice Cakes. Dinner: Australia's Own Organic Barista Almond, Pic's Crunchy Peanut Butter, Cucumber (with Peel) , Trident Sweet Chilli Sauce, Capsicum, Cos or Romaine Lettuce , Avocado, Valcom Rice Paper Rolls, Prawns, Barramundi. Snacks/Other: SunRice Thin Sun Dried Tomato & Basil Rice Cakes, Pineapple , Pink Lady Apples. more...
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Losing 0.4 kg a Week
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ivana123$'s Weight History
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