Weigh In record (no journal entry) for 26 February 2021
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125.9 kg
Lost so far: 4.3 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1631 kcal
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Fat: 85.45g | Prot: 189.90g | Carbs: 14.91g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Hellmann's Real Mayonnaise, KFC Grilled Chicken Thigh, KFC Grilled Chicken Breast. Dinner: Texas Roadhouse Steamed Broccoli, Texas Roadhouse New York Strip Steak (12 oz). more...
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Losing 0.5 kg a Week
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Debbieto's Weight History
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