Weigh In record (no journal entry) for 28 February 2021
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65.1 kg
Lost so far: 20.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2194 kcal
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Fat: 100.28g | Prot: 85.91g | Carbs: 217.66g.
Breakfast: Melrose 100% Almond Spread, Bananas , Abbott's Village Bakery Gluten Free Soy & Linseed , Australia's Own Organic Barista Almond. Lunch: Red Rice (Cooked), Beetroot, Cauliflower , Baked or Grilled Calamari, Potato French Fries, Sauvignon Blanc Wine , Ecomil Almond Milk , Baby Carrots , Hummus . Dinner: Pure Harvest Activated Almond Milk Original , Pic's Crunchy Peanut Butter, Nature's Way Cacao Powder, BSC Clean Vegan Protein Chocolate , Essential Hemp Organic Hemp Seed, Bananas , Always Fresh Baby Cornichons, Medjool Dates , Remedy Kombucha Ginger Lemon Kombucha , Trident Sweet Chilli Sauce, Yumi's Hommus, Coles Kaleslaw, Avocado, Valcom Rice Paper Rolls, Woolworths Select Skinless Chicken Breast Fillets. more...
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Losing 0.7 kg a Week
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ivana123$'s Weight History
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