Weigh In record (no journal entry) for 04 March 2021
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106.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 19.69g | Prot: 16.90g | Carbs: 107.72g.
Breakfast: Coffee with Skim Milk, Sugar. Lunch: Woolworths Fresh Full Cream Milk, Jordans Crunchy Oat Granola Bursting with Berries , Uncle Tobys Plus Iron. Dinner: Tip Top Raisin Toast, Coffee with Milk, Sugar. Snacks/Other: Hummus , Ritz Original Crackers. more...
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Losing 0.3 kg a Week
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Footprints11's Weight History
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