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Angelslighter
Journal
04 Mar 21
Angelslighter's Journal, 04 Mar 21
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Weigh In record (no journal entry) for 04 March 2021
88 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 March 2021:
1274 kcal
Fat: 48.48g | Prot: 55.12g | Carbs: 153.08g.
Breakfast:
Coffee with Milk and Sugar, Wonder White Wonder Whole Grain Smooth White Bread.
Lunch:
McDonald's Frantelle Spring Water, KFC Original Fillet Burger.
Dinner:
On The Menu Beef Lasagne.
Snacks/Other:
Arnott's Mint Slice, Coffee with Milk and Sugar, Vegemite Vegemite, Devondale Extra Soft Butter, Arnott's Salada Wholemeal.
more...
2421 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Angelslighter's Weight History
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