Weigh In record (no journal entry) for 05 March 2021
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82.3 kg
Lost so far: 14.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 48.92g | Prot: 176.94g | Carbs: 74.24g.
Lunch: Chicken Breast, Green Peppers , Sweet Red Peppers , Onions , Carrots , Potato. more...
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Losing 3.5 kg a Week
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Stephanieweightlost's Weight History
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