Weigh In record (no journal entry) for 05 March 2021
|
106.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 16.83g | Prot: 19.90g | Carbs: 71.44g.
Breakfast: Sugar, Coffee with Milk. Lunch: Margarine, Tip Top Raisin Toast, Egg (Whole), Sugar, Coffee with Milk. Dinner: Fat Blaster Weight Loss Shake, Sugar, Coffee with Milk. Snacks/Other: Sugar, Coffee with Milk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Footprints11's Weight History
|