emigree's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

54.9 kg Lost so far: 6.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

1264 kcal

Fat: 50.97g | Prot: 42.30g | Carbs: 134.95g. Breakfast: Arnott's Scotch Finger Biscuits, Tea with Milk. Lunch: Chocolate Fudge, Ginger Tea. Dinner: Somersby Apple Cider, Thin Crust Pizza with Meat. more...

2068 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 4 hours, Resting - 8 hours and 14 minutes, Sleeping - 8 hours, Running - 11/kph - 51 minutes, Driving - 1 hour and 55 minutes. more...

Gaining 0.4 kg a Week

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emigree's Journal, 06 Mar 21

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emigree's Weight History