Weigh In record (no journal entry) for 08 March 2021
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64.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 89.11g | Prot: 98.59g | Carbs: 215.04g.
Breakfast: Primo Short Cut Rindless Bacon, Egg (Whole) , Australia's Own Organic Barista Almond. Lunch: Casa Barelli Bolognese Pasta Sauce, My Life Bio Cheese Cheddar Shred, Mushrooms , Steggles Turkey Mince. Dinner: Heinz Seriously Good Garlic Aioli, Espresso Coffee, Australia's Own Organic Barista Almond, Table of Plenty Mini Rice Cakes Dark Chocolate, Yumi's Hommus, Potato, Barramundi. Snacks/Other: So Good High Protein Almond Milk, Oranges , Raspberries , Kiwi Fruit, Medjool Dates . more...
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Losing 0.7 kg a Week
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ivana123$'s Weight History
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