ctass1's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
72.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
2869 kcal Fat: 89.68g | Prot: 93.54g | Carbs: 405.50g.   Breakfast: Woolworths White Bread Roll, Dairylea Burger Slices, Sliced Ham. Lunch: Brumby's Hot Cross Bun - Traditional. Dinner: Beef Brisket, Coles Brioche Burger Buns. Snacks/Other: Kellogg's Nutri-Grain Bar, Brumby's Hot Cross Bun - Traditional, Coles Skim Milk, Weet-Bix Crunchy Honey, Peaches , Plums , Natural Chip Company Honey Soy Chicken Chips (25g), Coles Cookies & Cream Ice Cream Sandwich , Cadbury Mini Eggs. more...
1749 kcal Exercise: Sleeping - 9 hours and 1 minute, Resting - 14 hours and 59 minutes. more...
Gaining 0.2 kg a Week



     
 

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