Footprints11's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
105 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
713 kcal Fat: 22.60g | Prot: 9.36g | Carbs: 108.18g.   Breakfast: Coffee with Milk, Sugar. Lunch: Coffee with Milk, Sugar. Dinner: Muffin Break Raspberry Apple Bran Muffin. Snacks/Other: Schweppes Lemonade (Can). more...
Losing 1.2 kg a Week

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Footprints11's Weight History


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