Weigh In record (no journal entry) for 11 March 2021
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60.2 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 65.43g | Prot: 105.07g | Carbs: 22.82g.
Breakfast: Well Naturally Sugar Free Dark Chocolate Mint Crisp, Danone YoPRO Vanilla Yoghurt, Devondale Extra Soft Butter, Puregg Simply Egg Whites, Egg (Whole) , Coles Short Cut Bacon, Woolworths Lean Pork Mince, Minced Veal. Lunch: Almond Butter, Devondale Extra Soft Butter, Puregg Simply Egg Whites. Dinner: Danone YoPRO Vanilla Yoghurt. more...
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Losing 1.1 kg a Week
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