Weigh In record (no journal entry) for 12 March 2021
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64.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 85.73g | Prot: 105.30g | Carbs: 197.47g.
Breakfast: Espresso Coffee, Australia's Own Organic Barista Almond, Table of Plenty Mini Rice Cakes Dark Chocolate, Medjool Dates , Egg (Whole) . Lunch: My Life Bio Cheese Cheddar Shred, Carrots , Cucumber (with Peel) , Avocado, Capsicum, Valcom Rice Paper Rolls, Tomatoes, Woolworths Extra Lean Beef Mince . Dinner: Yumi's Hommus, Prawns, Valcom Rice Paper Rolls, Cherry Tomatoes, Egg (Whole) , Lindt 90% Cocoa Supreme Dark Chocolate, Kiwi Fruit. more...
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Losing 4.9 kg a Week
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ivana123$'s Weight History
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