Weigh In record (no journal entry) for 06 March 2021
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79 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 107.92g | Prot: 140.08g | Carbs: 213.22g.
Breakfast: Bazaar Lebanese Bread White, Black Tea, Beef Salami, Egg (Whole) , Coon Tasty Cheese, Woolworths Turkish Bread. Dinner: Bazaar Lebanese Bread White, Coles Beef Mince, Chicken Breast, Cooked Green String Beans (from Fresh). Snacks/Other: White Mill Triple Chocolate Muffin, Cucumber (with Peel) , Gloria Jeans Flat White Skim Milk (Regular). more...
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Gaining 0.1 kg a Week
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 Comments
welcome back and good luck on your weight loss journey 🥰👌
11 Mar 21 by member: trishjones
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