Debbie Cousins's Journal, 13 Mar 21

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Weigh In record (no journal entry) for 13 March 2021

108.9 kg Lost so far: 8.6 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

262 kcal

Fat: 8.06g | Prot: 5.04g | Carbs: 43.96g. Snacks/Other: Chocolate Eclair Cake - Sugar Free. more...

4058 kcal

Exercise: Watching TV/Computer - 3 hours, Cooking - 10 minutes, Reading - 9 hours, Washing Dishes - 10 minutes, Resting - 1 hour and 40 minutes, Sleeping - 10 hours. more...

Losing 0.6 kg a Week

28 Supporters Support

Comments

There's movement!

13 Mar 21 by member: HCB

👏👏👏👍🌺🌺🌺

13 Mar 21 by member: Shrewdness

⭐

13 Mar 21 by member: lonniehuffman

it's going down!! yes!

13 Mar 21 by member: Sweet_Marie

Good job Debbie, I played with the dog today, it was a beautiful day.

13 Mar 21 by member: Sarafinia

👋Debbie, this is good news🤙

13 Mar 21 by member: acomandr


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Debbie Cousins's Weight History

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Debbie Cousins's Journal, 13 Mar 21

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Debbie Cousins's Weight History