Weigh In record (no journal entry) for 15 March 2021
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103.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 105.29g | Prot: 99.74g | Carbs: 146.25g.
Lunch: VPA Breakfast Shake, Bananas . Dinner: Red Rooster Fish Wrap. Snacks/Other: Skippy Protein Bar Raspberry Cheesecake . more...
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Losing 0.7 kg a Week
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eLPedro87's Weight History
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