Weigh In record (no journal entry) for 15 March 2021
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95.2 kg
Lost so far: 1.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2372 kcal
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Fat: 102.05g | Prot: 96.79g | Carbs: 229.75g.
Breakfast: Kiwi Fruit, Peanut Butter, Coles Bread Multigrain, Tea with Milk. Lunch: Chicken Wing, Deli Originals Hommus Dip (20g), McCain Winter Vegetables, South Cape Brie Cheese, Fantastic Barbecue Rice Crackers. Dinner: Coles Garlic Naan, Ayam Massaman Curry Cooking Sauce, Basmati Rice (Cooked), Chicken Leg (Skin Eaten), Chardonnay Wine. Snacks/Other: Coles New York Style Baked Cheesecake Slice, Bananas . more...
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Gaining 0.1 kg a Week
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Sallyjeanm's Weight History
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