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I was pleasantly surprised yesterday that I didn’t gain. Yet, I’m not going to weigh in today because we had such a late dinner, and it was fattening,(huge hamburger and we split fries). I don’t want to get depressed , but I am back on track today with the regulated work week.
It's time to spring forward to a maladjusted sleep cycle.
I did really well!!! I woke up at 4 AM so today it was actually 3 AM and I’m up and going, it didn’t affect me —- yahoo! 😊🌸
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83.0 kg
Lost so far: 17.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 66.64g | Prot: 44.40g | Carbs: 110.13g.
Breakfast: Trader Joe's Veggie Chips, Plain Muffin, 2% Fat Milk. Lunch: Calavo Avocado, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
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steady weight
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 Comments
Love your spirit no worries you got this don't give up and try not to get depressed it makes you gain more weight 😊
15 Mar 21 by member: jenny3781
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You’re right Jenny. I wish food taste horrible and I would be satisfied just to skip so many temptations!
Enjoy your day!🌺👍
15 Mar 21 by member: Shrewdness
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Burgers are so good. But I always have to pay on Tuesdays. 😝😝
16 Mar 21 by member: HeBrewZ
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Oh that is early. The daylight savings messes with you?
16 Mar 21 by member: wifey9707
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16 Mar 21 by member: Shrewdness
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I’ve always been an early riser Wifey. My mother would wake me up super super early in the morning, she didn’t care what you did, you could stand on your head for all she cared, but you had to be out of bed at least by six. 🙃
I guess it created a good habit.
She came from a farm life so I think that’s why, there were times I hated it though.
Do you have daylight savings time in Canada?
16 Mar 21 by member: Shrewdness
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So Funny! Paying on Tuesday....
16 Mar 21 by member: suezeequecc
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We do shrewd, all except our middle province. 👍🏻
16 Mar 21 by member: wifey9707
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Shrewdness's Weight History
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