Weigh In record (no journal entry) for 17 March 2021
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66.4 kg
Lost so far: 7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 62.54g | Prot: 73.01g | Carbs: 24.90g.
Breakfast: Peanut Butter, Butter. Lunch: Fried Battered Fish. Dinner: Sour Cream, Olive Oil , Sliced Ham, Avocado, Woolworths Select Skinless Chicken Breast Fillets, Steggles Chicken Strips Southern Style. more...
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Gaining 0.1 kg a Week
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ambyhills's Weight History
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