Weigh In record (no journal entry) for 17 March 2021
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103.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 81.06g | Prot: 71.47g | Carbs: 257.68g.
Breakfast: Bertolli Extra Virgin Olive Oil, Peanut Butter, Toasted White Bead (No Salt) . Dinner: McCain Supreme Pizza. Snacks/Other: Jim Beam White Label Bourbon & Cola, Quest Bar White Chocolate Raspberry, Coles Bakery Cinnamon Donut. more...
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Gaining 0.7 kg a Week
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eLPedro87's Weight History
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