Weigh In record (no journal entry) for 18 March 2021
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44.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 75.83g | Prot: 75.97g | Carbs: 165.11g.
Breakfast: クッキー, Primo Kids classic ham 25% less salt, Tuna chunks in springwater, Woolworth Large free range eggs, McKenzie's Baking powder, Woolworths Tasty shredded cheese, Mckenzie's Chickpea Flour, 味の素 コンソメ, キューピー マヨネーズ, マッシュルーム, Light Milk, インスタントコーヒー（粉末）, Primo Kids classic ham 25% less salt, Tuna chunks in springwater, Woolworth Large free range eggs, McKenzie's Baking powder, Woolworths Tasty shredded cheese, Mckenzie's Chickpea Flour, 味の素 コンソメ, キューピー マヨネーズ, マッシュルーム. Lunch: Baking powder, Chickpea Flour, Rice Flour, バナナ, ポテトサラダ, アボカド, Large free range eggs, Baking powder, The 100% natural sweetener, Chickpea Flour, Light Milk, Psyllium Husk. Dinner: 78% cocoa smooth dark, Nestle Bakers' Choice Cocoa, Medium Classic Tofu, 78% cocoa smooth dark, Nestle Bakers' Choice Cocoa, Medium Classic Tofu, Woolworths Tasty shredded cheese, 長ねぎ, 鶏肉のトマト煮, 炊き込みご飯. Snacks/Other: Baking powder, Chickpea Flour, Rice Flour, バナナ, Light Milk, インスタントコーヒー（粉末）. more...
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Gaining 1.4 kg a Week
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