Weigh In record (no journal entry) for 21 March 2021
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102.7 kg
Lost so far: 14.7 kg.
Still to go: 34.7 kg.
Diet followed: 100%.
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4069 kcal
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Exercise:
Watching TV/Computer - 4 hours, Reading - 8 hours and 10 minutes, Cooking - 10 minutes, Washing Dishes - 10 minutes, Studying - 1 hour and 30 minutes, Sleeping - 9 hours and 30 minutes, Showering - 30 minutes. more...
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Losing 4.0 kg a Week
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 Comments
21 Mar 21 by member: Augusta888
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22 Mar 21 by member: Sarah1950
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Hi Debbie! That is an awesome drop! Keep it going!🤗
22 Mar 21 by member: LISfifty
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Debbie Cousins's Weight History
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