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So happy!!! I stayed the same as I ate so late last night and I’ve stopped eating late at night as a rule, which has really helped with weight loss, so I was a bit scared.
Husband has gone fishing, I have been doing chores and not snacking very much. Just need to get through the day being good.😊
Can’t just eat my willpower.🙃
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82.7 kg
Lost so far: 17.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 57.93g | Prot: 53.56g | Carbs: 121.64g.
Breakfast: 2% Fat Milk, Oatmeal. Lunch: Applebee's Apple Walnut Chicken Salad without Dressing (Half), Potato Salad Side Dish . Snacks/Other: Edwards Georgia Style Pecan Pie , Wendy's Macaroni Side Salad. more...
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steady weight
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 Comments
That's a great rule to have! You got this!
21 Mar 21 by member: morganstuart
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I never snack. My 3 meals and done! I used to snack a long time ago but I gave it up. To me, bigger meals are better and I’m not hungry in between, thus not needing to snack.
21 Mar 21 by member: wifey9707
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I have to be honest; I have a problem with snacking late. At the end of the day, or the evening I will sit down in front of the TV and then find myself eating something I shouldn’t be eating.
21 Mar 21 by member: skydiverjim
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You are showing great control. You've got this!
21 Mar 21 by member: kattay
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Shrewdness growing up we always had something sweet after dinner. Still as an adult I crave sweets after dinner.
22 Mar 21 by member: lindsaylue
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Hey Shrewdness, I understand the urge to snack, what I do now is to think of how far I've come, and ask myself, "do I want to undo all of my hardwork?" easy answer is "NAH💪🏽🙂". Yesterday I made delicious lemonade for my family but drank lemon water. Praise God I wasn't even disappointed, just excited at the calories I saved with my good choice. You've got this Shrewdness 🙏🏽💪🏾
22 Mar 21 by member: Daughter of the_King
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22 Mar 21 by member: Sweet Georgia Peaches
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There are days when we succeed just as much by staying the same! Congratulations!
22 Mar 21 by member: Texasgranny6
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Shrewdness's Weight History
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