Weigh In record (no journal entry) for 23 March 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3749 kcal
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Fat: 145.39g | Prot: 60.38g | Carbs: 541.55g.
Breakfast: Apple Pie (Individual Size or Tart). Lunch: Nutella Sandwich. Dinner: McDonald's Frozen Coca-Cola (Large), McDonald's French Fries (Large). Snacks/Other: Ribena Blackcurrant Fruit Drink, Arnott's Pizza Shapes, Milo Milo, Bulla Creamy Classics Cookies & Cream (47g), Brumby's Hot Cross Bun - Traditional, Cottee's Ice Magic, Bulla Creamy Classics Cookies & Cream (47g), Arnott's Pizza Shapes, Cadbury Creme Egg, Uncle Tobys Chewy Choc Chip Muesli Bar. more...
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Losing 0.7 kg a Week
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 Comments
22 Mar 21 by member: jomo1903
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24 Mar 21 by member: trishjones
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Are U trying to gain weight or muscle?
26 Mar 21 by member: angie-leigh
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Angie-leigh weight; but as long as my weight goes up I’m happy
26 Mar 21 by member: ctass1
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27 Mar 21 by member: angie-leigh
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