Weigh In record (no journal entry) for 24 March 2021
|
61.3 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 78.06g | Prot: 92.58g | Carbs: 3.59g.
Dinner: Two Good Vanilla Yoghurt, Kewpie Mayonnaise , Bacon, Chicken Breast, Raw C Premium MCT Liquid Coconut Oil, Western Star Original Spreadable Butter. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|