TillyjPhillips's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
80.3 kg Lost so far: 0 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
657 kcal Fat: 26.80g | Prot: 47.59g | Carbs: 63.94g.   Breakfast: Aussie Bodies Lo Carb High Protein Shake. Lunch: Passion Fruit. Dinner: Vegemite Vegemite, Soft White Roll (Home Recipe or Bakery), Baked Beans, Quail Egg, Bacon (Cured, Pan-Fried, Cooked). more...
1956 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

6 Supporters    Support   

Comments 
fortnight good loss 🥰👌 
24 Mar 21 by member: trishjones
Excellent results Tilly! 😀👏🏼👏🏼 
24 Mar 21 by member: jomo1903

     
 

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TillyjPhillips's Weight History


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