Weigh In record (no journal entry) for 24 March 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 26.80g | Prot: 47.59g | Carbs: 63.94g.
Breakfast: Aussie Bodies Lo Carb High Protein Shake. Lunch: Passion Fruit. Dinner: Vegemite Vegemite, Soft White Roll (Home Recipe or Bakery), Baked Beans, Quail Egg, Bacon (Cured, Pan-Fried, Cooked). more...
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Losing 0.7 kg a Week
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Comments
24 Mar 21 by member: trishjones
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Excellent results Tilly! 😀👏🏼👏🏼
24 Mar 21 by member: jomo1903
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TillyjPhillips's Weight History
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