Weigh In record (no journal entry) for 25 March 2021
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88.1 kg
Lost so far: 7.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 79.08g | Prot: 56.59g | Carbs: 106.30g.
Breakfast: Woolworths Roast Chicken, Baby Spinach, Coles Wholemeal & Grain Soft Wraps, Coon Tasty Cheese. Dinner: Coles Wholemeal & Grain Soft Wraps, Birds Eye Steam Fresh - Peas, Beans, Corn & Broccoli, Coon Tasty Cheese, Frankfurter or Hot Dog. Snacks/Other: Fibre One Milk Chocolate Popcorn Bar, Hillcrest Choc Peanut Nut Bars. more...
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Losing 0.7 kg a Week
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 Comments
good for a week, doing great 🥰
24 Mar 21 by member: trishjones
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Thanks I'm not too happy with it I want to lose a kg a week minimum
24 Mar 21 by member: Electra90
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sometimes it doesn't work that way, just have to keep on trying,🥰👌
24 Mar 21 by member: trishjones
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🌟👍🏻 It’s a great result! Hang in there, it all adds up.
25 Mar 21 by member: jomo1903
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Thanks guys I appreciate the support ❤
25 Mar 21 by member: Electra90
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Electra90's Weight History
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