100세's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021

70.6 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

1765 kcal

Fat: 140.22g | Prot: 71.20g | Carbs: 54.52g. Breakfast: 방탄커피. Lunch: 계란말이. Dinner: 삼겹살구이. Snacks/Other: 과일 치즈케이크. more...

1794 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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100세's Weight History