Weigh In record (no journal entry) for 27 March 2021
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66.8 kg
Lost so far: 6.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 63.00g | Prot: 106.15g | Carbs: 55.82g.
Breakfast: Western Star Thickened Cream, Black Tea. Lunch: Jam (All Flavors), Whipped Cream (Pressurised) , Scone, Birds Eye Oven Baked Chips: Homestyle, Pura Thickened Cream, Coffee. Dinner: Aldi Lamb Leg Steaks with Rosemary and Mint, Chicken Shashlik, Lettuce Salad with Assorted Vegetables. more...
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Losing 3.5 kg a Week
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ambyhills's Weight History
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