Weigh In record (no journal entry) for 27 March 2021
|
76.8 kg
Lost so far: 9.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 26.74g | Prot: 142.34g | Carbs: 37.40g.
Breakfast: Musashi High Protein Low Carb Cookies & Cream . Lunch: Woolworths Fresh Full Cream Milk, Musashi High Protein Low Carb Milk Choc Brownie. Dinner: Woolworths Fresh Full Cream Milk, Musashi High Protein Low Carb Milk Choc Brownie. Snacks/Other: Arnott's Snack Right Morning Slice. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angie-leigh's Weight History
|