Weigh In record (no journal entry) for 18 March 2021
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77.6 kg
Lost so far: 8.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 56.59g | Prot: 65.67g | Carbs: 134.25g.
Breakfast: Woolworths Full Cream Milk, Weet-Bix Weet-Bix, Woolworths Fresh Full Cream Milk. Lunch: Sunbeam Sultana & Apricot, Coles Bechamel Beef Lasagne. Dinner: Woolworths Full Cream Milk, Minced Chicken. Snacks/Other: Woolworths Full Cream Milk, Whittaker's Creamy Milk Chocolate. more...
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Gaining 3.5 kg a Week
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 Comments
this must be muscle gains from all your workouts/exercise.
27 Mar 21 by member: Rosie Shanahan
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thats a nice thought, hope so ...thanks rosie
27 Mar 21 by member: angie-leigh
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angie-leigh's Weight History
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