Weigh In record (no journal entry) for 28 March 2021
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62.4 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 35.40g | Prot: 106.40g | Carbs: 9.90g.
Lunch: Two Good Vanilla Yoghurt, Coles Scotch Fillet Steak. more...
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Gaining 1.9 kg a Week
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