Weigh In record (no journal entry) for 29 March 2021
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64.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 120.60g | Prot: 60.66g | Carbs: 190.07g.
Breakfast: Bananas , Blackberries , Macro Brazil Nuts, Lucky Sunflower Kernels, The Alternative Dairy Co Barista Almond Milk, Qenda Ultimate Fibre. Lunch: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll), Hard-Boiled Egg . Dinner: Oil Popped White Popcorn , Pineapple , Yumi's Hommus, My Life Bio Cheese Cheddar Shred, Avocado, Capsicum, Essential Hemp Organic Hemp Seed, Cucumber (with Peel) , Baby Carrots , Valcom Rice Paper Rolls. Snacks/Other: Noya Almond Nut Butter . more...
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Gaining 0.1 kg a Week
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ivana123$'s Weight History
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