Weigh In record (no journal entry) for 30 March 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3984 kcal
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Fat: 166.27g | Prot: 129.57g | Carbs: 502.84g.
Breakfast: Daily Juice Orange Juice, Bulla Ice Cream, French Toast Sticks . Lunch: Grilled Cheese Sandwich. Dinner: Coles Beef Mince, Coles Brioche Burger Buns, Dairylea Burger Slices. Snacks/Other: Allens Party Mix Lollies, Coles Skim Milk, Cadbury Drinking Chocolate, Choco Frappe (Tall), Woolworths Cheese & Bacon Roll, Fantastic Chicken Noodle Cup, Berri Apple Blackcurrant Juice. more...
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Gaining 2.1 kg a Week
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