webbie72's Journal, 31 Mar 21

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stoked...🙂🙂🙂...

98.4 kg Lost so far: 6.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

960 kcal

Fat: 21.62g | Prot: 54.41g | Carbs: 129.48g. Breakfast: Weet-Bix Weet-Bix, Brownes Hi-Lo Milk, Coffee. Lunch: Kebab. more...

4133 kcal

Exercise: Working - 5 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Power Walking - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 1.0 kg a Week

14 Supporters Support

Comments

thats awesome 👌 what's ur secret?? 👍 Great job tho

31 Mar 21 by member: angie-leigh

😀🌟🌟 Very good Webbie!

31 Mar 21 by member: jomo1903

cheeers...not sure angie but my diet is soooo different to 6 months ago...

31 Mar 21 by member: webbie72

as long as its working for U 😉

31 Mar 21 by member: angie-leigh

great loss 🥰👌

31 Mar 21 by member: trishjones

webbie72's Weight History

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