Weigh In record (no journal entry) for 01 April 2021
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64.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 111.96g | Prot: 68.82g | Carbs: 167.53g.
Breakfast: Nakula Natural Coconut Milk Yoghurt , The Chia Co Chia Seed, Raspberries , Almonds , Espresso Coffee, The Alternative Dairy Co Barista Almond Milk, Pineapple , Fresh Lime Juice. Dinner: Zucchini, Woolworths Select Skinless Chicken Breast Fillets, Medjool Dates , Coles Baby Spinach, Capsicum, Cucumber, Avocado, Yumi's Hommus, Valcom Rice Paper Rolls, Egg (Whole) . Snacks/Other: Honey , Mayver's Crunchy Peanut Butter, Table of Plenty Mini Rice Cakes Dark Chocolate. more...
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Gaining 2.1 kg a Week
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ivana123$'s Weight History
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