Weigh In record (no journal entry) for 27 March 2021
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 72.54g | Prot: 45.72g | Carbs: 119.90g.
Breakfast: chocolate chia pudding, Tea with Milk, Blueberries, Raspberries. Lunch: Tea with Milk, Prosciutto, tortilla espanola. Dinner: Fast 800 pesto lentils. Snacks/Other: Lindt Lindor, Arnott's Scotch Finger Biscuits, Sugar, Tea with Milk. more...
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Gaining 0.1 kg a Week
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