emigree's Journal, 03 Apr 21

managed a drop despite eating a load of chocolate in the last 2 days. Looks like Easter eggs have less calories than regular chocolate! 😉

53.6 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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709 kcal

Fat: 28.42g | Prot: 19.28g | Carbs: 100.54g.   Breakfast: Fast 800 Pear and Cinnamon Porridge, Tea with Milk. Lunch: Jam Preserves, Woolworths Danish Blue Cheese, Bakers Delight Pane Di Casa Wholemeal Loaf. Snacks/Other: Chocolate Eggs. more...

1657 kcal

Exercise: Resting - 14 hours and 42 minutes, Sleeping - 8 hours, Running - 11/kph - 33 minutes, Driving - 45 minutes. more...