ivana123$'s Journal, 04 Apr 21

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Weigh In record (no journal entry) for 04 April 2021

64.2 kg Lost so far: 21.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:

623 kcal

Fat: 34.52g | Prot: 16.75g | Carbs: 62.05g. Breakfast: Tomatoes, Avocado, Egg (Whole) , Woolworths Gluten Free Bread Seeds & Grains. Lunch: Obela Zesty Jalapeño Hommus, Tyrrells Tyrrells Lighty Sea Salt. Snacks/Other: Schweppes Lemon Lime & Bitters. more...

207 kcal

Exercise: Nordic Walking - 23 minutes, Apple Health - 23 hours and 37 minutes. more...

Losing 0.7 kg a Week

3 Supporters Support

Comments

it all counts 🥰🐰

03 Apr 21 by member: trishjones


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ivana123$'s Weight History

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ivana123$'s Journal, 04 Apr 21

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ivana123$'s Weight History