Weigh In record (no journal entry) for 27 December 2013
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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490 kcal
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Fat: 41.19g | Prot: 7.81g | Carbs: 24.83g.
Breakfast: Butter, Melrose Coconut Oil Virgin Coldpressed, Coffee (Brewed From Grounds). Snacks/Other: Goats Cheese (Soft), Australia's Own Organic Almond Milk, Lindt 70% Cocoa Chocolate, Fruitcake. more...
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steady weight
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