Weigh In record (no journal entry) for 05 April 2021
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64.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 62.99g | Prot: 70.72g | Carbs: 244.50g.
Breakfast: Milklab Almond Milk, Avocado, Egg (Whole) , Woolworths Gluten Free Bread Seeds & Grains. Lunch: Pad Thai. Dinner: Schweppes Agrum Citrus Blend, Toscano Gluten Free Pizza Base, Leggo's Pizza Sauce with Garlic, Onions & Herbs, My Life Bio Cheese Pizza Shred, Coles Mince Beef 5 Star Extra Lean, Baby Spinach, Capsicum. Snacks/Other: Spinach , Celery Juice, Table of Plenty Mini Rice Cakes Dark Chocolate. more...
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Gaining 1.4 kg a Week
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ivana123$'s Weight History
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