Weigh In record (no journal entry) for 05 April 2021
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105.2 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 78.59g | Prot: 180.40g | Carbs: 256.25g.
Lunch: VPA Whey Isolate , Pancakes with Butter and Syrup . Dinner: Sea Salt, Fried Egg with Fat, Sweet Potato (without Salt, Baked in Skin, Cooked) , Cooked Pumpkin, VPA Whey Isolate , Rump Steak. Snacks/Other: VPA Whey Isolate . more...
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Gaining 1.1 kg a Week
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 Comments
Must be coming up to full moon 🌕 - welcome to the gainers club!
05 Apr 21 by member: jomo1903
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Pancakes are my weakness :(
05 Apr 21 by member: eLPedro87
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eLPedro87's Weight History
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