Weigh In record (no journal entry) for 06 April 2021
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67.4 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 58.73g | Prot: 79.80g | Carbs: 22.16g.
Breakfast: Black Tea, Coffee, Western Star Thickened Cream, Peanut Butter, Butter. Lunch: Fried Battered Fish. Dinner: Carrots , Pumpkin , Pork Roast (Lean and Fat Eaten), Champagne. more...
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Gaining 0.8 kg a Week
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ambyhills's Weight History
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