Rosie Shanahan's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
84.3 kg Lost so far: 3.4 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
720 kcal Fat: 8.20g | Prot: 27.60g | Carbs: 129.00g.   Breakfast: Woolworths Select Skim Milk, Kellogg's Coco Pops. Lunch: 7 Eleven Tuna Sushi. more...
Losing 0.5 kg a Week

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Comments 
great loss Rosie,🥰 
05 Apr 21 by member: trishjones
Thanks Trish 😊 
06 Apr 21 by member: Rosie Shanahan
Good work! 👍🏻🌟 
06 Apr 21 by member: jomo1903
Nice🍀 
06 Apr 21 by member: SB 428
Thanks guys. I hit a plateau after only losing 3 kilos. Always seems to be the way for me. I think its shifting 🤞 time will tell. 
06 Apr 21 by member: Rosie Shanahan
Our weigh in results show a gradual steady loss. You’re not doing too badly at all - youre probably just impatient, like me.  
06 Apr 21 by member: jomo1903
Thanks Jomo, yes, very impatient. I'm always hoping for a 1kg loss when I jump on the scales every day which just isn't realistic 😂 
06 Apr 21 by member: Rosie Shanahan

     
 

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Rosie Shanahan's Weight History


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