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Can’t seem to get my head into it atm.
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 66.68g | Prot: 67.09g | Carbs: 143.18g.
Breakfast: Tea with Skimmed Milk, Bananas , Nutella Hazelnut Spread with Cocoa, Helga's Soy & Toasted Sesame Lower Carb. Lunch: Devondale Extra Soft Butter, Woolworths Select Tasty Cheese, Helga's Soy & Toasted Sesame Lower Carb, Baked Beans . Dinner: Peters Original Vanilla Ice Cream, Ice Cream Cones (Cake or Wafer Type) , Gravox Traditional, Mashed Potato (from Fresh), Broccoli , Cauliflower , Green Peas , Pork Sausage (Cooked) . Snacks/Other: Diet Soda, Yoplait Forme Zero, Liddells Lactose Free Skim Milk, Jarrah Brazilian Cafe Latte. more...
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Gaining 0.1 kg a Week
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 Comments
"Oh No" for your boat trip experience! What a bad timing right? But at least you've survived 🤗 You'll get rid of your extra kilos with a nicer experience, just stay patient and don't eat sweets 🤪
24 Apr 21 by member: HansMyles
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kilostogo's Weight History
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