Lilliii.K's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

94.4 kg Lost so far: 2.9 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

1257 kcal

Fat: 41.36g | Prot: 77.81g | Carbs: 138.91g. Breakfast: Butter, Toasted White Bread, Coffee with Milk and Sugar. Lunch: Lite n' Easy Rigatoni. Dinner: Lite n' Easy Slow Cooked Lamb Shanks. more...

2731 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 16 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes. more...

Losing 0.4 kg a Week

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Lilliii.K's Journal, 07 Apr 21

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Lilliii.K's Weight History