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Busy. Medium walk, all good. Golden treasure at the end. You can see the moon directly above the sun. Kinda cool when I realized it. WEIGHT 164.3 lb BMI 33.2 FAT MASS 66.3 lb LEAN MASS 98.0 lb WATER MASS 68.9 lb BONE MASS 5.0 lb MUSCLE MASS 93.0 lb
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74.5 kg
Lost so far: 7.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 44.06g | Prot: 73.02g | Carbs: 77.28g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: Tanimura & Antle Bell Peppers, Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing, Pork Loin (Tenderloin, Lean Only), Great Value Garbanzo Beans. Dinner: Trident Seafoods Pubhouse Battered Cod. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Bouchard Dark Belgian Chocolate Probiotic. more...
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Gaining 0.3 kg a Week
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 Comments
That’s beautiful Kat! ❤️❤️❤️
08 Apr 21 by member: Gib_GJ
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Almost worth some photochop effort to clean it up. Maybe later.
08 Apr 21 by member: Katsolo
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